Experiencing stress and personal problems can be a total nightmare. It’s especially difficult if you find yourself having to attend work as normal during this time. However, you don’t need to worry about this because there is plenty you can do to deal with these problems. It’s hugely important that you get your employers involved
Health
Five Ways To Keep Your Relationship Happy And Healthy
No one wants a breakup, do they? Well, maybe some men don’t know what they have until it is gone, but that is men for you! In the main, we all love to be in an intimate and loving relationship. Without it, it can feel like a part of our life is incomplete. If you
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Health
Coping With Embarrassing Health Conditions
No one wants to have to deal with embarrassing medical problems, but they occur. You have to deal with them properly to get over them and get on with your life. Here are the steps you’ll need to take. Get a Diagnosis When you are concerned about some of the symptoms that you are experiencing,
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Health
Guest Post : Training Tips – The Elliptical Cross Trainers Edition
[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_position=”all” border_size=”0px” border_color=”” border_style=”” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ class=”” id=””][fusion_text]Regardless of whether you choose to start or finish your day with a gruelling fitness session, the feeling of a rewarding and successful workout is unbeatable. And the best thing about
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Health
My New Years Resolutions 2016
Well, it’s creeping towards the end of the year now, and that means a lot of us are thinking about New Year’s resolutions. Every year I set myself ambitious goals, but I never seem to keep up with them for very long. I think New Year’s resolutions are important because they give us drive and
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Health
Coping With Illness – A Carer’s Guide To Survival
This article is a bit more close to home for some.. Becoming a carer is not something we always have a choice about. When a family member becomes ill, it is often down to us to help and support wherever we can. Sometimes that can involve months of full-time personal care. This is a strain
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Health
Enter For Your Chance To Win a BellaBeat LEAF Health Tracker
It’s been a little while since I updated my blog with a competition, so here is something a little bit exclusive, as this gorgeous product hasn’t even hit the shelves yet! It’s been a personal favourite of mine, so I’m super excited to be giving one away! Bellabeat creates beautiful, innovative products that help women
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Health
5 Things To Start Today For A Healthier Tomorrow
Do you want to make a real impact to your overall health? If so, what are you waiting for? There are plenty of things that you can do to get started, and there’s no better time than the present. So, stop putting things off, because the longer you leave it, the harder it will be.
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Health
Need Inspiration To Help Put A Smile Back On Your Face? Read This
We all experience phases in life where we feel a little bored or unhappy. There are many potential reasons for this, but the key is to escape the hole as quickly as possible. You only get one shot at this life, so it’s the least that you deserve. Unfortunately, knowing how to generate a little