Now you have got yourself the maid of honour gig, the next step is planning a perfect hen party. This is one of your biggest responsibilities and you want to be sure the bride-to-be has the time of her life before she is taken. What is expected of the bridesmaid on this day? How do
Health
Cardio Before Or After Weight Lifting? Here’s Why The Answer Varies
A lot of people wonder if they should hit the treadmill right away or focus on building muscles. It’s such a simple question, yet the answers bounce in either direction; where the weight-loss expert advise you to do your cardio after lifting weights, the bodybuilders are preaching a workout that works the other way around.
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Business
4 Social Media Tools To Help Promote & Analyse Content
Social media is one of the most powerful platforms to maximize your blog’s exposure. It’s not only where your content gets read and shared; social media is where you interact with your followers, and continue to grow. Are you an aspiring blogger? Is your social media strategy not quite making the headlines? Every blogger will
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Business
Every Single Freelancer Needs This Mobile App
Over the past year since I launched my business I’ve learned so much. I spent the majority of my time worrying about sales before going freelance, that I didn’t even consider all the other aspects of having my own digital marketing company. Ensuring my invoices are sent, tracked and paid is obviously an important part
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Health
Talking Your Way To A More Amicable Break-Up
Breaking up is never easy, but sometimes you have to rip off the band-aid and be open and honest about how you are feeling. Amicable break-ups are exceedingly rare, especially ones with no lingering resentment felt by either party. However, just because they are rare, that doesn’t mean that they are impossible. Amicable breakups do
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Health
How To Minimise Injuries At The Gym
If you’re a particularly motivated person, you know that heading to the gym is not something to dread – it’s something to look forward to. Being able to push your boundaries and work your body into a sweat can be hard but the feeling you get afterward when your workout is done is one that
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Health
Common Misconceptions About Storing Wine
If you are a true wine connoisseur, then you have a wine cellar where you keep your finest vintage Bordeaux. That’s a common misconnection when it comes to storing wine, and most people don’t have a large collection of wine that needs cellaring. Having a glass of wine at the end of a long day
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Weddings
6 Tips And Tricks To Increase Your RSVP Response Rate
Ever since we got engaged earlier this year, I’ve found myself in a sea of wedding inspiration on Pinterest and Instagram. With our Save the Date cards going out in the next couple of months, I’ve been looking at different wedding invitations styles. You can actually find and browse through thousands of invitation styles and designs that
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Business
Minimising Work-Induced Stress For a Happier, Healthier Lifestyle
Being a business owner or manager is a high-pressure job role with equally high levels of responsibility. You are at the top of the ladder and the overall success of a company lies heavily on your shoulders. But don’t worry. You may well think that stress is an inevitable part of your job but you’d