Losing weight and working towards a toned body requires a great deal of hard work, will-power and sacrifice. While many people start their health and fitness regimes with the best of intentions, the difficulties of real life often get in the way. Some people turn to professionals for the help they need, which is an
Fashion
Wearable Tech – Is This The Future Of Fashion?
Fashion shows are brilliant affairs. They always bring out new trends, and let’s not forget that anyone who is worth knowing will be in attendance. Of course, the season’s trends always bring out plenty of opinions about the latest dresses, skirts, trousers and shorts. Offsetting these items is a whole lot of wearable tech bling,
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Health
#MakeTheChange2015 And Fitbit® One™ Giveaway
The #MakeTheChange2015 campaign is about encouraging people to make one change this year that will improve their life for the better, whether that’s giving up smoking https://www.intellicig.com/, decluttering their house, getting more exercise or saving money. Last year most of my resolutions were to get fit and stay healthy, as well as save some money.
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Health
Is It Time To Shake Up Your Fitness Regime?
At this time of year, everyone seems to be talking about getting in shape. After the annual festive food and drink binge, waistlines have undoubtedly bulged. However, simply saying you’re going to tone up and trim down is a far cry from actually doing it. One hurdle standing between you and your dream body might
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Health
Competition: Win a Pair Of Nike Air Max And £100 Voucher
For a chance to win a brand new pair of Nike Air Max and £100 voucher visit Man Up’s site here. The competition ends on the 9th of January 2015 and the winner will be announced on the official Man Up Facebook and Instagram pages! So hurry up! Would love to win a pair of these! Good Luck
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Health
12 Days Of Fitness With DW Fitness Clubs Competition
Don’t let the Christmas treats tempt you over to the dark side. This season put the mince pies away and instead overindulge on gym delights with DW Fitness Clubs. Dark nights and miserable weather make venturing outside to go for a run unbearable, but the run up to Christmas is nearly as important as pre-holiday
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Health
Dressing For Winter Fitness
The temperatures are beginning to drop, but that doesn’t mean you should stop working out or feel forced to join a gym. In fact, many people argue that winter is the most important time to stay healthy because our bodies are programmed to think they need to store fat to keep us warm. The feasting
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Health
Keeping Fit The Easy Way
Keeping fit can be testing at the best of times especially for those juggling work, family and the general everyday demands that life brings. Add into the mix the cost of gym membership per month and travel times and it’s easy to see why more and more people are looking at alternatives that can be
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Health
Review: Yurbud Running Headphones
Sport headphones have greater demands placed on them than regular earphones: higher impact and sweat is involved. Standard smartphone sets are too flimsy and insecure, and won’t sufficiently block out external noise, while bigger headsets that may provide better sound quality are too bulky and not resistant to moisture. While some don’t come cheap, investing