We all want to retain our youth and to look our best selves for as long as possible, but the real secret is that in order to make any significant changes to how we look, we must first address our health. Snore, I know! But as each year passes by I find myself reverting to
Health
4 Things I Didn’t Know About Intimate Health, That Are Completely Normal
Intimate health can be something that is embarrassing and awkward to talk about. According to Canestan®, this can mean that people don’t get the treatment they need to help with what can often be a perfectly normal issue. It’s time to break down the walls! That’s why I’m so excited to be part of the
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Health
Protected: 5 Easy Changes To Improve Your Health
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Health
20 Things I’ve Been Grateful For – Spring 2018
I’m not going to lie, the last couple of months has been pretty stressful. I’m not going to go into too much details about exactly why it’s been difficult because this post is all about positivity ✨🔮 Long story short, we’ve had some steep learning curves at the Float Digital HQ, which has resulted in
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Health
8 Tips To Be Happier With Less #MentalHealthAwarenessWeek
Your newsfeed and timelines are probably flooded with companies promoting #MentalHealthAwarenessWeek. Unsurprisingly, brands are distastefully trying to capitalize on this week *shivers*. This doesn’t sit well with me but the silver lining is, bloggers are writing uplifting posts on mindfulness and confidence. It’s been so inspiring to see so much positivity online, and people developing
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Health
Gym Bag Essentials: The Ultimate Checklist
When packing your bag to go to the gym, there are some essential items you don’t want to forget. To avoid the potential for future mishaps, use the following guide as a checklist, and pack your bag in advance so you can always go prepared. A gym bag Okay, so this sounds obvious. How can
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Health
I Made These 3 Tiny Changes And It Transformed My Everyday
It’s hard to believe, but you’re nearly halfway through the year already, and you’ll finally be coming out the other side of the freezing cold weather. Surely this should be when all the resolutions and lifestyle changes should be made and implemented, right? It’s so easy to get sidetracked into staying indoors (where it’s warm)
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Health
4 Things You Can Start Doing Today To Look Younger And Fresher 🌷
Want to stay looking you, or knock a good few years off your current appearance? I’ve always been lucky/unlucky (I haven’t figured it out yet, it depends on my mood and the situation!) enough to look young for my age. As I’m reaching the ripe age of 28 next year *sob sob* I’ve suddenly started
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Health
Signs That You May Have TMJ Disorder
Your mouth is a powerful tool in your body that we often take for granted. You use it every day to help you eat, breath, yawn, speak and drink. Imagine if you experienced pain that limited your ability to move your jaw. Significant jaw pain and other symptoms could be a sign of a more