When it comes to maximising your life, there are certain must-have elements. These are things you’ve got to have to make your life better. Here is a list of five of these important elements. Balanced Diet In your life, you need to make sure you look after yourself wherever you can. And a big part
Health
Dealing With Stress: My Relaxation Mantra
Are you feeling stressed out? Is everything getting too much? Don’t worry, you are not alone. At some point in our lives, we will all feel stressed out. Since buying my own property, getting a promotion and finishing the final modules of my degree, I know this only too well. Whether it is about work,
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Home Decor
Banish Sleepless Nights With These Tips
There are only a few things I am fussy about, and my bed is one of these. I don’t care about every scratch on my sofa or how stylish my table is, but what I do care about is how comfortable my bed is. I’m a busy gal, and so, I need as much sleep
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Health
Run, Girl, Run!
Feet sailing off the ground, wind whipping through your hair as you glide through the air, not even out of breath as you complete your 5 mile run? Me too. In my mind. I’ve always been a runner; 4 times a week since the age of 11, I would pound the pavements, charge up hills