If you’re a particularly motivated person, you know that heading to the gym is not something to dread – it’s something to look forward to. Being able to push your boundaries and work your body into a sweat can be hard but the feeling you get afterward when your workout is done is one that
Health
Common Misconceptions About Storing Wine
If you are a true wine connoisseur, then you have a wine cellar where you keep your finest vintage Bordeaux. That’s a common misconnection when it comes to storing wine, and most people don’t have a large collection of wine that needs cellaring. Having a glass of wine at the end of a long day
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Health
3 Things You Never Knew About Running
Running has taken over the fitness world, and the trend has not shown any sign of slowing down in the recent years. On the hand, it’s great news because running is one of the healthiest ways of killing time that you could find – at least it beats eating chips and watching TV in the
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Health
Why I’m Obsessed With SlimFast Advanced Vitality Powders*
Let’s direct our attention to the elephant in the room… You’ve probably noticed an increase in health, fitness and weight-loss posts here on Strawberry Squeeze. You’re probably wondering where it’s all coming from. Well, it’s coming up to summer and my insecurities are getting the best of me – those beautiful models on the Love
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Health
5 Ways To Consciously Care For Your Joints
When it comes to living a healthy lifestyle, it’s often easy to focus on some of the more obvious aspects. From getting enough exercise to eating a balanced diet, there are a lot of things that we all know we have to do. But, just because we do them, it doesn’t mean that we are
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Health
What To Know Before Selecting a Private London Hospital
For some, going into hospital is a daunting prospect but choosing the right hospital can put your mind at ease. This is especially the case in a city like London where there is such a wide variety of private hospitals to choose from. It is important to consider what your priorities are as specialities differ
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Health
Breaking Taboos: Let’s Talk About Freshness #ChallengeBodyform
There is a huge amount of stigma attached to feminine hygiene, and I really can’t figure out why that’s still the case in the 21st century. This is something we need to start talking about more, starting from now. We don’t seem to have a problem talking about sex but as soon as we start
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Health
How To Fight High Blood Pressure With Food
High blood pressure is a condition that affects millions of people at various points throughout their lives. The good news is that it is controllable through medication. Even better you can help keep it in line by taking some extra steps by adjusting your diet. Losing Weight Your blood pressure can often increase alongside your
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Health
Are You Getting Enough Sleep? 😴 #ImproveYourSleep
Being self-employed means it’s super difficult for me to switch-off. My brain doesn’t stop thinking about business when it hits 5:30pm, and it certainly doesn’t rest at the weekend. That’s why over the past 12 months it’s been more important to me than ever, not to neglect my sleep routine. For so many years I felt