We spend months trying to get in shape for summer, but once bikini season arrives, it’s easy to lose motivation. Surely having one more ice cream or another glass of Pimms won’t do too much to your weight? Sadly, if you spend the summer enjoying yourself and eating lots of yummy summer foods, the chances
Health
Can a Fitness App Be An Ultimate Guide To Weight Loss?
Losing weight and working towards a toned body requires a great deal of hard work, will-power and sacrifice. While many people start their health and fitness regimes with the best of intentions, the difficulties of real life often get in the way. Some people turn to professionals for the help they need, which is an
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Health
7 Reasons Why Regular And Natural Detox Is So Important For Your Body
The word “toxins” has sort of become the newest boogeyman in the world of health and wellness. People blame them for health disorders, stress, aging, and many other things, and there are many products meant to help you detox. But why is it important to get rid of toxins? Does it even matter? I’ve been