• 8 Things Only People That Don’t Drink Alcohol Hear

    Over Christmas and New Year, a huge amount of alcohol is consumed, as everybody gets in the festive spirit. As somebody that isn’t sipping prosecco at festive parties, I really do stand out like a sore thumb. I tend to order mocktails when I’m out; usually a cucumber, mint, and elderflower cooler goes down pretty nicely. Firstly, because they’re super

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  • The Benefits Of Staying Sober For Just 30 Days

    Heard of dry January? Yeah, well what about dry July? Oh don’t worry guys, we’re just yanking your chain, we know better than to expect our readers to forfeit beer and rose during the summer. But seriously, how do you feel about taking a sober month? It sounds kind of daunting right? But it’s not, and I know

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  • 5 Reasons I’m Giving Up Drinking Alcohol For 100 Days

    You’ve got me – this article might have been inspired during a raging hangover mid-week whilst I was hunched over my desk in my office during my lunch break trying to force some food down and remember exactly what happened the night before. We’ve all been there, and it sucks. This time though, the “I’m

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  • Detoxing – What Should I Do First?

    Feeling heavy and tired? You don’t have enough energy to go through the day? Then you must stop right now and make a list with all the food in the house. Why? Well, because most of the time, a tired body is the result of bad nutrition. So what is there in your fridge? Meat,

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