Returning to running after a hiatus can be invigorating, rekindling your passion for fitness and enhancing various aspects of your life. Whether you took time off due to a busy schedule, injuries, or waning motivation, restarting your running routine requires a methodical approach to ensure a smooth comeback. Start Slow and Steady Avoid the temptation
Van Life
The Ultimate Guide To Budgeting For Van Travel Adventures
Welcome to the open road, where every mile is a new adventure waiting to be discovered! Embarking on a van travel adventure is an exhilarating experience that offers freedom, flexibility, and endless possibilities. However, to make the most of your journey without breaking the bank, it’s essential to budget wisely. In this comprehensive guide, we’ll
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Surf
Beginners Guide To Open Water Swimming
In collaboration with dryrobe® Open water swimming is more than just a recreational activity; it’s an immersive experience that offers a myriad of benefits for both the body and mind. As its popularity continues to grow, the allure of plunging into natural bodies of water, whether tranquil lakes or challenging oceans, has captured the imagination
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Surf
6 Breakfast Options For Surfers That Will Give You a Boost Of Energy
The morning is a challenging time of day to get through. For those who aren’t naturally morning people, it can be even worse. Everyone has a routine that helps get them through to lunch, but have you considered if what you’re doing in the morning is actually helping you wake up? Some of what you
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Surf
Stretching Out To Spring: Preparing Your Body For The Summer Surf
It is so close we can see it. Life is starting to spring out of the ground right before our eyes and the grey and whites of winter are being edged out by the yellows, pinks and reds of spring. We’ve survived it! All those dark, damp runs, freezing cold surf sessions and the cold
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Health
FAQ: Open Water And Sea Swimming Gear Advice For Beginners
According to Outdoor Swimmer magazine’s annual report, searches for the term “wild swimming” – which refers to “swimming (or dipping) in rivers, lakes, pools, the sea, etc; typically in more out-of-the-way locations with no lifeguard supervision,” according to magazine founder Simon Griffith – increased 94% between 2019 and 2020. Wild swimming presented an opportunity to
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Weddings
Unique Wedding Gifts For Couples Who Have Everything
It’s always tough to choose a gift for the couple that seems to have it all. Maybe they’ve lived together for years and have built up a collection of all of the homeware they could ever need. Or perhaps they’re minimalists and are comfortable living with very few possessions. But don’t worry! Here’s a list
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Business
How To Make Your First £100,000 Profit In Less Than 12 Months
It’s been a few years since I published my popular blog post ‘How I Built a 6 Figure Business From Home (And You Can Too)‘. At the time of writing, I focussed on offering tips and advice on how to start a business. The first few years of business can be a real learning curve
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Home Decor
5 Eco-Friendly Ways To Elevate Your Kitchen Using Natural Materials
Natural materials can quickly add warmth and personality to a space. Usually, they’re more durable and longer-lasting than their plastic counterparts, and hey, they’re way better for the environment. You don’t have to spend a lot of money to change the look and feel of your kitchen but making some of these changes, they can